Make 7 Your Destination
There are 7 days a week, 7 colours in a rainbow, 7 deadly sins and Upper Hutt has 7 Bar.
7 Bar offers something for everyone whether it’s a cold pint, a quick punt, a great meal or just a place to relax the 7 Bar is the place for you.
7 Bar is a popular function venue with one side of the bar that can be separated off from public: Ideal for that special celebration.
7Bar puts its customers first, by offering a full range of tap beverages, including Guinness, Panhead Pilsner, Panhead Supercharger, Fortune Favours The Wellingtonian, Tui, Export, Macs, Speights, Heineken and Monteiths Apple Cider.
The 7 Bar is Upper Hutt’s only Stonegrill Restaurant. Stonegrill cooking is a fresh, healthy approach with a presentation that attracts and satisfies. The absence of oils or fats and the quick searing of the product at a specific temperature ensures a delicious and healthier meal, which is lower in calories than traditional cooking methods.
Brunch Menu
Champagne Ham & Gruyere Cheese Toasties (GFO) 14.99
Tomato chutney, summer salad, aioli.
Mushroom on Toast (GFO/V) 14.99
Creamy mushroom, parmesan cheese, ciabatta bread.
Add bacon +2.50
Baked Beans on Ciabatta (GFO/V) 14.99
Served with poached egg, bacon and yuzu hollandaise.
Add bacon +2.50
3 Egg Omelette (GFO/V) 14.99
Mushrooms, spinach, tomato, cheese, ciabatta.
7s Club Sandwich 19.99
Tandoori chicken or beef, lettuce, sriracha mayo, tomato relish,
chips.
Smashed Avocado on Toast (GFO/V) 18.99
Poached egg, tomato salad, parmesan cheese.
7 Bar Big Brekkie 27.99
Baked beans, creamy mushroom, sausage, rosti, bacon,
poached eggs, ciabatta bread, smoked brisket.
Eggs Benedict 21.99
Rosti poached eggs, yuzu hollandaise, butter spinach, bacon.
Add smoked salmon +4.99
Blueberry Pancakes 19.99
Brulee banana, maple syrup, bacon, icing sugar.
Bangers & Mash (GF) 18.99
Local sausage, creamy mash potato, caramelised onion gravy.
Breakfast in Rome 22.99
Pizza bread, bacon, soft egg, olive tapenade, parmesan cheese,
tomato sauce.
All Day Menu
Mains
Chicken or Beef Schnitzel 28.99
Served with chicken gravy, chicken salt chips, 7s salad.
Steak & Guinness Pie 25.99
Served with rich beef gravy, grilled tomato, French fries, summer salad.
Market Fish & Chips 25.99
Beer battered fish served with tartare sauce, chicken salt chips, 7s salad.
Sirloin Steak & Chips 27.99
Served with green salad, beef gravy, fries.
Add egg +2.50 Add mushroom sauce +2.50
Mushroom & Halloumi Stack (V) 22.99
Served with potato mash, creamy sauce, tomato chutney.
Creamy Chicken Fettuccine 26.99
Pesto sauce, parmesan cheese, pine nuts, olive tapenade, creamy mushroom sauce, sundried tomato.
Lamb’s Fry (GF) 26.99
Tossed in lamb sauce and caramelised onion, served with bacon, green peas, crushed potato.
Salmon Rillettes (GFO) 26.99
Dill, chives & coconut yoghurt, served with grilled flatbread.
Salads
Stir-Fried Ramen Noodles (GF) 23.99
Pork xo sauce, mung beans, coriander, daikon, spring onion, master stock broth.
Chicken Salad (GF) 23.99
Tandoori chicken, spring onion, mesclun, slaw, avocado, mango dressing, crispy noodles.
Tempura Prawn Salad 24.99
Green salad, tomato, lemongrass and tamarind dressing.
Burgers
Mex Chick Burger 23.99
Fried chicken, jalapeño tartar, lettuce, pickles, Swiss cheese, guacamole, chips.
Fried Pork Belly 23.99
Pickled red cabbage, kimchi gochujang mayo, lettuce, tomato, daikon, chips.
Pulled Beef Brisket 23.99
Lettuce, gherkin, BBQ sauce, tomato chutney, chips.
Angus Beef Burger 25.99
Burger sauce, gherkin, bacon, Swiss cheese, guacamole, onion marmalade, tomato, relish, lettuce, fries.
Add extra beef pattie + 6.99
Beyond Meat Burgers (VG) 22.99
Plant-based meat patty, vadouvan mayo, onion jam, tomato kasundi chutney, vegan cheese, fries.
Pizza
Mediterranean Goodness (V) 22.99
Halloumi, olives, parmesan cheese, sundried tomato, tomato sauce, garlic.
Hot Wing 23.99
Chicken, buffalo sauce, tomato, BBQ bacon, onion jam, roasted peppers, aioli drizzle.
Margherita (V) 20.99
Tomato sauce, mozzarella cheese, basil pesto.
Smoked Chicken & Cranberry 23.99
Brie cheese, red onion, capsicum, cranberry sauce, garlic.
Meatlovers 24.99
Tomato base, mozzarella, beef, lamb, pork, onion jalapeño, garlic, capsicum, BBQ sauce.
Hawaiian 21.99
Smoked pineapple, ham, mozzarella cheese.
Dinner Menu
Entree
Fried Pork Bao Bun 14.99
Smoked paprika aioli, purple cabbage.
Smoked Beef Brisket (GF) 16.99
BBQ chipotle, parmesan cheese, pickle.
Fresh-baked Garlic Bread 10.99
Aged vincotto, olive oil
Add cheese +2
Roasted Cauliflower Croquettes 14.99
Parmesan cheese, paprika mayo.
Bang Bang Chicken Bites 15.99
Fried chilli oil, red onion, sriracha sauce.
Oka-Marinated Raw Fish (GF/DF) 18.99
Coconut cream, lemon, tomato, cucumber, chives, spring onion, kumara chips.
Kids
includes 1 soft drink & dessert buffet
Sirloin Steak 100g 16.99
Served with fries and salad.
Chicken Bites 16.99
Served with fries and tomato sauce.
Fish & Chips 16.99
Served with tomato sauce.
Hot Dog 16.99
Served with fries.
Mains
Hangi Rub Chicken Breast (GFO) 35.99
Cauliflower croquettes, sauce Robert, crushed potato, seasonal vegetables, tomato puree.
Vadouvan Spiced Lamb Shoulder (GF) 35.99
Sweet & sour currants, sage reduction, maple roasted pumpkin, salsa verde, cauliflower puree.
Beef Wellington 39.99
Spinach and mushroom duxelles, duck fat carrots, mille feuille potato, sauce Robert, tomato puree.
Pressed Pork (GF) 35.99
Potato mash, xo pears, 5 spice sauce, kumara shavings, seasonal vegetables, cauliflower puree.
Market Fish of the Day POA
Chef’s creation for the day
Tandoori Paneer Tikka Masala (V/GFO) 28.99
Tikka sauce, spiced basmati rice, flaky paratha, curry leaves.
GRILLED MEATS (55 days aged)
Scotch Fillet (GF) 38.99
Mille feuille potato, green peppercorn sauce, seasonal greens, bacon butter, cauliflower puree.
Sirloin Steak (GF) 34.99
Mille feuille potato, green peppercorn sauce, seasonal greens,
bacon butter, cauliflower puree.
Platters
Meat Platter 84.99
Pork ribs, sirloin, chicken bites, fries, coleslaw, jus, ciabatta bread.
Mixed Platter Large 34.99 | Small 24.99
Squid, chicken nuggets, onion rings, fish bites, fries, wedges, spring rolls.
Pork Ribs Platter Large 39.99 | Small 29.99
Pork ribs, fries, gherkin, coleslaw.
Surf & Turf Platter 54.99
Sirloin steak, tempura prawns, fries, coleslaw.
Dirty Chicken Wings 39.99
Coleslaw, fries, chipotle BBQ sauce.
Seafood Platter 59.99
Beer battered fish, prawns, squid, prawn twisters, fries, coleslaw, pickles.
The Big Feast 144.99
Homemade BBQ ribs, chicken wings, squid rings, broccoli cheese balls, onion rings, ciabatta bread, fries, kransky, chicken bites, slaw, sour cream & sweet chili.
Stonegrill
200gm Hangi Rub Chicken Breast 31.99
250g Aged Scotch Fillet 37.99
250g Aged Sirloin 33.99
Add extra sirloin +11.99
Surf & Turf 39.99
Sirloin and prawn cutlets
Seafood Grill 33.99
Prawns, fish, mussels, squid
Paneer Tikka 27.99
Choose Your Sides
Crushed Potato
Capers, roasted garlic
Maple Roasted Pumpkin
Fresh herbs.
Mille Feuille Potato
Mozzarella cheese.
Seasonal Vegetables
Butter sauce
Coleslaw
Creamy mayo, raisins, fresh herbs
Green Salad
Mash Potato
Fries
Choice of sauce:
Beef Gravy, Garlic Butter, Béarnaise, Creamy Mushroom, Peppercorn, Oyster Sauce, Hollandaise, Pesto, Sauce Robert
Desserts
Chocolate Bomb 15.99
Frozen Anglaise, cluster nut, honeycomb, oreo crumb, hot chocolate sauce.
Verbena Lemon Tart 13.99
Meringue, lemon jam, vanilla ice cream.
Creme Brulee 14.99
Served with pistachio biscotti.
Ice Cream Cake 14.99
Strawberry and cherries, brulee meringues, brandy snaps.
Dessert Buffet 11.99
Functions
One of our best-kept secrets is the increasing popularity of holding functions here at 7 Bar for Birthdays, anniversaries, corporate events and, well, anything really!
Weekends or weekdays we cater for small or large groups and you will have exclusive use of a designated area.
An area-specific to you and your guests. Professionally trained staff to ensure your function runs smoothly. You will have full use of the bar including the dance floor. We can arrange a DJ if required or you can make a playlist off our music system. We also provide catering if required. Our function facilities are free of charge.
For further information or details, speak with our team or come in and chat with us personally.
Contact us with your requirements at [email protected].